拉萨Keep your face always toward the sunshine, and shadows will fall behind you.

市第Great things never come from comfort zones.小运动Wake up with determination. Go to bed with satisfaction.

春季In the midst of winter, I found there was, within me, an invincible summer.拉萨Believe you can and you're halfway there.市第The way to get started is to quit talking and begin doing.

小运动The greatest glory in living lies not in never falling, but in rising every time we fall.春季Push yourself, because no one else is going to do it for you.

拉萨It’s going to be hard, but hard does not mean impossible.

市第Don’t stop when you’re tired. Stop when you’re done.小运动Wake up with determination. Go to bed with satisfaction.

春季The harder you work for something, the greater you’ll feel when you achieve it.拉萨Your limitation—it’s only your imagination.

市第The way to get started is to quit talking and begin doing.小运动Believe you can and you're halfway there.